Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
 | paperback Category: Psychology Microcosm Publishing  Bestselling book in our bookstore!Regular book price: Discount: -8 % Discounted book price: 13.99 EUR (price updated on 20.08.2025) Free delivery to EU countries (and more) more Reader's comments and book reviews: Amazon |
Editorial review of the book
"Unfuck Your Brain" is a direct, witty and extremely useful guide for anyone who wants to deal with anxiety, depression, anger, panic attacks and other emotional "beasts" that often take control of our lives.Dr. Faith G. Harper, licensed therapist and neuroscientist, explains what happens in your brain when you are stressed, how to recognize your patterns of behavior, and - most importantly - how to reprogram them. And she does it without judgement, with a lot of doggerel and a lot of human warmth.
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