Mindful Eating, Mindful Life: How Mindfulness Can End Our Struggle with Weight Once and For All

Book
paperback
Category: Mind, Body & Spirit
Category: Buddhist Life & Practice
Category: Mind, Body, Spirit: Thought & Practice
Category: Diets & Dieting
Hay House UK Ltd
Bestselling book in our bookstore!
Discounted book price: 18.07 EUR
(price updated on 21.08.2025)

Free delivery to EU countries (and more) more

Reader's comments and book reviews: Amazon

Visitors who bought this book also bought:

The Places That Scare You
Price: 11.74 EUR 11.64 EUR
When Things Fall Apart
Price: 12.03 EUR
The Wisdom of No Escape
Price: 11.57 EUR
Start Where You Are
Price: 11.67 EUR 11.65 EUR


With this book we recommend buying the following books:

Reconciliation
Price: 15.27 EUR
Happiness
Price: 15.27 EUR
Savor
Price: 19.89 EUR
Beyond the Self
Price: 9.32 EUR

Books from category Diets & Dieting

Diabetes

Book

Price: 12.86 EUR

Show book details

Juicing for Health: How to Use Natural Juices to Boost Energy, Immunity and Wellbeing

Book

Price: 13.28 EUR 12.56 EUR

Show book details

Thorsons Complete Guide to Vitamins and Minerals: All You Need to Know About Vitamins and Minerals for Your Health

Book

Price: 8.20 EUR

Show book details

The PCOS Diet Book: How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome

Book

Price: 27.94 EUR

Show book details

Endometriosis: A Key to Healing Through Nutrition

Book

Price: 22.16 EUR 21.19 EUR

Show book details

Carb Curfew: Cut the Carbs After 5pm and Lose Fat Fast!

Book

Price: 11.94 EUR

Show book details

Thorsons Calorie Counter

Book

Price: 11.39 EUR

Show book details

The Dairy-Free Detox Diet: The 2 Week Plan

Book

Price: 14.31 EUR

Show book details

Eat to Beat Low Blood Sugar: The Nutritional Plan to Overcome Hypoglycaemia, with 60 Recipes

Book

Price: 18.18 EUR 13.40 EUR

Show book details

Body Challenge

Book

Price: 13.46 EUR

Show book details

Chocolate Busters: The Easy Way to Kick it!

Book

Price: 15.32 EUR

Show book details

Atkins Diabetes Revolution: Control Your Carbs to Prevent and Manage Type 2 Diabetes

Book

Price: 21.19 EUR

Show book details

The No Carbs After 5Pm Diet: With the New Step Counter Plan

Book

Price: 17.01 EUR 13.39 EUR

Show book details

Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods

Book

Price: 9.94 EUR

Show book details

Atkins Made Easy: The First 2 Weeks

Book

Price: 15.02 EUR

Show book details

Atkins Shopping Guide: What to Buy? What to Avoid?

Book

Price: 17.29 EUR 16.95 EUR

Show book details

Sugar Addicts' Diet

Book

Price: 13.85 EUR

Show book details

The Juice Master

Book

Price: 17.69 EUR

Show book details

The Coconut Diet: The Secret Ingredient for Effortless Weight Loss

Book

Price: 12.25 EUR

Show book details

Cooking Without Made Easy: All Recipes Free from Added Gluten, Sugar, Yeast and Dairy Produce

Book

Price: 21.36 EUR

Show book details