Overcoming Mood Swings: A self-help guide using cognitive behavioural techniques

Auteur: Jan Scott, Professor Jan Scott, MD, FRCPsych

paperback Categorie: Omgaan met angst en fobieën Little, Brown Book Group Onze boekprijs: 14.62 EUR (prijs bijgewerkt op 21.08.2025) Gratis verzending in Nederland meer Reacties en beoordelingen van lezers: Amazon

Bij dit boek raden we ook de volgende boeken aan:

Overcoming Anger and Irritability Prijs: 15.12 EUR

Overcoming Anorexia Nervosa Prijs: 15.21 EUR

Overcoming Obsessive Compulsive Disorder Prijs: 15.14 EUR 11.78 EUR

Overcoming Social Anxiety and Shyness Prijs: 11.63 EUR

Boeken uit de categorie Omgaan met angst en fobieën

Meer dan boeken

Discover Your Destiny With the Monk Who Sold His Ferrari: The 7 Stages of Self-Awakening Prijs: 13.60 EUR Details boek tonen	The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve the World Prijs: 19.69 EUR Details boek tonen
Love in, Love Out: A Compassionate Approach to Parenting Your Anxious Child Prijs: 17.25 EUR Details boek tonen	Jog on Journal: A Practical Guide to Getting Up and Running Prijs: 17.81 EUR Details boek tonen
The Highly Sensitive Parent: How to Care for Your Kids When You Care Too Much Prijs: 19.42 EUR Details boek tonen	The Highly Sensitive Parent: How to Care for Your Kids When You Care Too Much Prijs: 9.23 EUR 0.00 EUR Details boek tonen
Living Well With Depression and Bipolar Disorder: What Your Doctor Doesn't Tell You...That You Need to Know Prijs: 17.49 EUR Details boek tonen	From Panic to Power Prijs: 16.72 EUR Details boek tonen
Life in Rewind: The Story of an OCD Prisoner and the Harvard Doctor Who Broke All the Rules to Set Him Free Prijs: 24.64 EUR Details boek tonen	Don't Panic: Taking Control of Anxiety Attacks Prijs: 19.94 EUR Details boek tonen
The Zen Path Through Depression Prijs: 16.05 EUR Details boek tonen	Brain Lock: Free Yourself from Obsessive-Compulsive Behavior Prijs: 16.73 EUR Details boek tonen
I Really Didn't Think This Through: Tales from My So-Called Adult Life Prijs: 17.87 EUR Details boek tonen	First, We Make the Beast Beautiful: A New Journey Through Anxiety Prijs: 30.43 EUR 23.15 EUR Details boek tonen
Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Prijs: 25.76 EUR 22.13 EUR Details boek tonen	The Eating Disorder Sourcebook Prijs: 25.85 EUR Details boek tonen
Teach Yourself Manage Anxiety Through CBT Prijs: 23.22 EUR Details boek tonen	The Mood Gym: Overcoming depression with CBT and other effective therapies Prijs: 26.29 EUR Details boek tonen
When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias Prijs: 20.42 EUR Details boek tonen	Fix Your Phobia in 90 Minutes Prijs: 21.36 EUR Details boek tonen