7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups

Autor: Speirs, Steve, Steve Speirs

paperback Kategória: Fitness a diétne Kategória: Training & Coaching Kategória: Zdravie mužov Kategória: Cvičenie a cvičenia Knihy Ulysses Press Naša cena knihy: 16.74 EUR (cena aktualizovaná 21.08.2025) Doručenie zdarma na Slovensko viac Komentáre čitateľov a knižné recenzie: Amazon

K tejto knihe odporúčame taktiež nasledujúce knihy:

Weight-Free Workout Cena: 11.68 EUR

7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups Cena: 16.32 EUR

Spartan Warrior Workout: Get Action Movie Ripped in 30 Days Cena: 17.49 EUR

7 Weeks to 50 Pull-Ups Cena: 16.20 EUR

Knihy z kategórie Cvičenie a cvičenia Knihy

Viac ako knihy

Light on Yoga: The Definitive Guide to Yoga Practice Cena: 27.43 EUR Ukáž popis knihy	Health Through Yoga: Simple Practice Routines and a Guide to the Ancient Teachings Cena: 24.64 EUR Ukáž popis knihy
Pilates Cena: 9.85 EUR Ukáž popis knihy	10-Minute Yoga Workouts: Power Tone Your Body from Top to Toe Cena: 24.64 EUR Ukáž popis knihy
Pilates for Pregnancy: Gentle and Effective Techniques...for Before and After Birth Cena: 16.42 EUR Ukáž popis knihy	Banish Back Pain the Pilates Way: Banish Back Pain the Pilates Way Cena: 16.42 EUR Ukáž popis knihy
Pilates for a Flat Stomach: Perfect ABS in Just 15 Minutes a Day Cena: 12.19 EUR Ukáž popis knihy	Light on the Yoga Sutras of Patañjali Cena: 20.90 EUR Ukáž popis knihy
Body for Life: 12 Weeks to Mental and Physical Strength Cena: 31.23 EUR Ukáž popis knihy	Yoga Beats Asthma: Simple Exercises and Breathing Techniques to Relieve Asthma and Respiratory Disorders Cena: 15.44 EUR Ukáž popis knihy
Bikram's Beginning Yoga Class Cena: 27.94 EUR Ukáž popis knihy	Pilates Over 50: Longer, Leaner, Stronger, Younger Cena: 14.77 EUR Ukáž popis knihy
Body Challenge Cena: 13.46 EUR Ukáž popis knihy	10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body - Includes Exercises for Pregnancy Cena: 16.42 EUR Ukáž popis knihy
Yoga Cena: 10.03 EUR Ukáž popis knihy	15-Minute Yoga Cena: 9.85 EUR Ukáž popis knihy
When You Want to Say Yes, But Your Body Says No: The Proven Mind-Body Plan to Beat Chronic Fatigue and Stress-Related Illness Cena: 15.50 EUR Ukáž popis knihy	Happy Mealtimes for Kids: A Guide to Making Healthy Meals That Children Love Cena: 9.41 EUR Ukáž popis knihy
Live Better Ashtanga Yoga: Exercises and Inspirations for Well-Being Cena: 17.23 EUR Ukáž popis knihy	The Easy Stretching Workbook: Complete Stretching Class Book Cena: 26.56 EUR Ukáž popis knihy