The Shyness & Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

Författare: Doug Shannon, Jennifer Shannon (author), Doug Shannon (illustrator)

paperback Kategori: Personlig Utveckling Kategori: Att hantera personliga problem Kategori: Populärpsykologi Kategori: Självkänsla Kategori: Onormal Psykologi Kategori: Stresshantering New Harbinger Publications Vår bokhandels bästsäljare! Vårt bokpris: 24.64 EUR (pris uppdaterat den 21.08.2025) Gratis leverans till Sverige mer Läsarens kommentar och bokrecensioner: Amazon

Vi rekommenderar också följande böcker, med denna bok:

The Bullying Workbook for Teens Pris: 17.43 EUR

Don't Let Your Emotions Run Your Life for Teens Pris: 17.36 EUR

The PTSD Workbook for Teens Pris: 16.31 EUR

The Anger Workbook for Teens Pris: 15.16 EUR

Böcker från kategori Stresshantering

Mer än böcker

5-Minute Stress-Busting Pris: 8.20 EUR Visa bokdetaljer	Coping With Stress at Work Pris: 3.26 EUR Visa bokdetaljer
Why Mars and Venus Collide: Improve Your Relationships by Understanding How Men and Women Cope Differently with Stress Pris: 0.00 EUR Visa bokdetaljer	When You Want to Say Yes, But Your Body Says No: The Proven Mind-Body Plan to Beat Chronic Fatigue and Stress-Related Illness Pris: 15.50 EUR Visa bokdetaljer
Live Better Relaxation: Excerise and Inspirations for Well-Being Pris: 17.23 EUR Visa bokdetaljer	Stressed, Unstressed: Classic Poems to Ease the Mind Pris: 10.09 EUR 9.92 EUR Visa bokdetaljer
Boundaries: Say No without Guilt, Have Better Relationships, Boost Your Self-Esteem, Stop People-Pleasing Pris: 16.42 EUR Visa bokdetaljer	Zero Negativity: The Power of Positive Thinking Pris: 17.87 EUR Visa bokdetaljer
The Sweetness of Doing Nothing: Living Life the Italian Way with Dolce Far Niente Pris: 15.81 EUR Visa bokdetaljer	The Success Principles Workbook: An Action Plan for Getting from Where You are to Where You Want to be Pris: 20.06 EUR Visa bokdetaljer
Worried Sick Pris: 26.42 EUR Visa bokdetaljer	Stress Free for Good Pris: 24.64 EUR Visa bokdetaljer
Shame and Grace: Healing the Shame We Don't Deserve Pris: 17.68 EUR Visa bokdetaljer	Living Well With Anxiety: What Your Doctor Doesn't Tell You... That You Need to Know Pris: 21.60 EUR Visa bokdetaljer
Stress Free for Good: 10 Scientifically Proven Life Skills For Health And Happiness Pris: 16.25 EUR Visa bokdetaljer	Sin Estres De Una Vez: 10 Estrategias Para Obtener Salud y Felicidad En Su Vida Pris: 16.42 EUR Visa bokdetaljer
From Panic to Power Pris: 16.72 EUR Visa bokdetaljer	Beyond Prozac Pris: 18.55 EUR Visa bokdetaljer
Why Mars & Venus Collide: Improving Relationships by Understanding How Men and Women Cope Differently with Stress Pris: 37.18 EUR Visa bokdetaljer	Why Mars and Venus Collide Pris: 37.18 EUR Visa bokdetaljer