The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health

Author: Dean Ornish, Dean Ornish, Art Smith

paperback Category: Health Category: Health & Wholefood Cookery Category: Popular Medicine & Health Category: Coping With Old Age Category: Diets & Dieting Random House USA Inc Bestselling book in our bookstore! Regular book price: 27.79 EUR Discount: -22 % Discounted book price: 21.45 EUR (price updated on 21.08.2025) Free delivery to EU countries (and more) more Reader's comments and book reviews: Amazon

With this book we recommend buying the following books:

Eat More, Weigh Less Price: 7.67 EUR

Love and Survival Price: 12.32 EUR

Everyday Cooking With Dr. Dean Ornish Price: 13.45 EUR

La Revolución De 22 Días Price: 14.31 EUR

Books from category Diets & Dieting

More than books

Diabetes Price: 12.86 EUR Show book details	Juicing for Health: How to Use Natural Juices to Boost Energy, Immunity and Wellbeing Price: 13.28 EUR 12.56 EUR Show book details
Thorsons Complete Guide to Vitamins and Minerals: All You Need to Know About Vitamins and Minerals for Your Health Price: 8.20 EUR Show book details	The PCOS Diet Book: How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome Price: 27.94 EUR Show book details
Endometriosis: A Key to Healing Through Nutrition Price: 22.16 EUR 21.19 EUR Show book details	Carb Curfew: Cut the Carbs After 5pm and Lose Fat Fast! Price: 11.94 EUR Show book details
Thorsons Calorie Counter Price: 11.39 EUR Show book details	The Dairy-Free Detox Diet: The 2 Week Plan Price: 14.31 EUR Show book details
Eat to Beat Low Blood Sugar: The Nutritional Plan to Overcome Hypoglycaemia, with 60 Recipes Price: 18.18 EUR 13.40 EUR Show book details	Body Challenge Price: 13.46 EUR Show book details
Chocolate Busters: The Easy Way to Kick it! Price: 15.32 EUR Show book details	Atkins Diabetes Revolution: Control Your Carbs to Prevent and Manage Type 2 Diabetes Price: 21.19 EUR Show book details
The No Carbs After 5Pm Diet: With the New Step Counter Plan Price: 17.01 EUR 13.39 EUR Show book details	Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods Price: 9.94 EUR Show book details
Atkins Made Easy: The First 2 Weeks Price: 15.02 EUR Show book details	Atkins Shopping Guide: What to Buy? What to Avoid? Price: 17.29 EUR 16.95 EUR Show book details
Sugar Addicts' Diet Price: 13.85 EUR Show book details	The Juice Master Price: 17.69 EUR Show book details
The Coconut Diet: The Secret Ingredient for Effortless Weight Loss Price: 12.25 EUR Show book details	Cooking Without Made Easy: All Recipes Free from Added Gluten, Sugar, Yeast and Dairy Produce Price: 21.36 EUR Show book details